Reclaim Your Health.
Non-diet nutrition coaching for PCOS and pain relief.
Phases of Care
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PHASE I
PCOS is not an isolated condition.
It is caused by unaddressed dysfunction in hormones, adrenal glands, and digestion, and is perpetuated by systemic inflammation, which can also increase pain and exacerbate PCOS symptoms.
The first step in the Reclaim Your Health program is to assess your bio-individual needs and identify the root cause(s) of your PCOS symptoms and pain.
Knowing what is causing your symptoms will determine how to effectively address them.
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PHASE II
Education is the next step to reconnecting with your intuition.
Understanding how your symptoms connect to their root causes will help you build trust in your body’s ability to communicate, and give you confidence in knowing what your body needs.
We will use this information to find solutions that fit your lifestyle as we work to repair the tissues and systems that have been affected, such as dietary changes, foundational habits, mindset shift techniques, and/or nutritional supplementation.
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PHASE III
The life you so diligently fought for is now yours to live!
By Phase III, you are spending less time worrying about food, and more time enjoying it.
✓ no more fear of not knowing where the bathroom is
✓ no more anxiety of shopping for new clothes
✓ no more avoiding having your photo taken, or looking at yourself in the mirror
✓ no more confusion about what’s healthy
No-Risk Guarantee
As long as you are honest and forthcoming about your symptoms and lifestyle, you will see improvement, or get your money back.
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Your healthcare providers should be people you know and trust. And you shouldn’t have to pay to find out.
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I understand the desire to get the most value out of what you pay for. And I know you are currently doing everything you can to find out if this is worth your investment. That’s why you’re here.
I’ve got your back.
Refunds are provided to those who can show reasonable evidence that they have done the work recommended by Hilary, but have shown no improvement of symptoms. Refund requests will always be considered on a case-by-case basis, and will never be outright dismissed.
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Some providers charge for additional support - but I don’t.
Active Reclaim clients will be able to reach out through private instant messaging between sessions, for quick questions or additional guidance between sessions.
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The work to transform your health and learn to trust your body, is no small feat. It takes time and can feel overwhelming at times.
I am here for that.
Active Reclaim clients will have the option to book brief video calls between anchor sessions, when chat is not enough to support them, at no extra charge.
WHAT YOU’LL GET
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A Better Way to Address Your Symptoms
Reclaim Your Health will help you gain the confidence to understand and trust what your body is communicating, and know exactly what to do when symptoms arise.
No more band-aid fixes.
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Private and Personalized Coaching with a Holistic Nutrition Expert
At Well Roots, we believe real, long-term results can only be achieved through a personalized care plan, based on what your body needs.
All Reclaim sessions are handled 1:1, over HIPAA-compliant video calls.
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A 20% Discount on Supplements
While actively enrolled in the Reclaim program, you will receive an additional 20% discount on all supplements purchased through Hilary’s online supplement dispensary.
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Forever Access to the Kitchen Detox Workshop
The Kitchen Detox Workshop is a self-paced, online course to help you understand food quality and sourcing, so you can make healthy decisions easier during, and after, your Reclaim program.
While it is included in the Reclaim program, but can also be purchased separately.
Either way, you will have access to the materials for as long as they exist, including content updates as new information becomes available.
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Customized Weekly Meal Plans
Reclaim clients have the option to receive weekly 5-day customized meal plans, including breakfast, lunch, dinner, and snacks, tailored to suit your dietary needs.
Having your meals (and shopping lists) planned for you, helps you focus on other tasks more easily as you get used to your new and improved lifestyle.
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An Experience Unlike Any Other
Hilary is highly empathetic to your needs, and your long-term health will always be the motivation for her recommendations and support.
She greatly understands how lonely and frustrating it can feel to continuously search for answers only to come up empty-handed and dismissed.
Forget what you think happens in a nutritionist’s office (or what you’ve experienced before)..
This is different. This is better.
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Better Intuition
The Reclaim program is designed to help you understand and trust your body, so that ‘healthy’ becomes an easier, more natural way of life.
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Sky-High Confidence in the Grocery Aisles
No more guessing at the grocery store.
The Reclaim program will teach you what to look for (and what to avoid) in the grocery aisles, so you can feel confident in your food choices.
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Never Diet Again
Knowing what your body needs means you will never have to rely on diet trends again.
Diets aren’t designed for you, they’re designed for everyone - you are not everyone.
Your reconnection to intuition will help you know exactly what your body needs to resolve your symptoms, and where to go for support when you’re not sure.
Ready to Take the Next Step?
If you are ready to get relief from your PCOS symptoms and pain, tap that button below to get started.