jumpstart your health

Get personalized support without committing to a coaching program.

Relief for your PCOS/PMOS and IBS symptoms in a single holistic assessment.

return to a partnership with your body

The Holistic Health Starter Kit will help you embrace your body’s unique health needs and gain foundational tools to become your healthiest self, without committing to a long-term program.

what’s included:

✔️ whole-body health assessment (completed online)

✔️ personalized care plan complete with recommendations for lifestyle shifts, lab testing, supplements, and dietary changes

✔️ 7-day holistic wellness online course

✔️ 30-minute follow-up call with Hilary

who needs a Holistic Health Starter Kit?

here’s how it works:

  • 1.

    PURCHASE THE KIT

    Purchase the Holistic Health Starter Kit for $399, then check your email for detailed instructions.

  • 2.

    COMPLETE THE ONLINE QUESTIONNAIRES

    Once purchased, you will be sent intake forms that are used to help me create a personalized care plan.

  • 3.

    WAIT FOR RESULTS

    Once you’ve completed the forms, your results and personalized care plan will be delivered in 2-5 business days.

    While you’re waiting, begin your 7-Day Wellness Challenge (included).

  • 4.

    BOOK YOUR FOLLOW-UP CALL

    Once you receive your results and have reviewed them, book your private 30-minute video call with me to get your questions answered.

which one is right for you?

  • Holistic Health Starter Kit

    ✔️ smaller investment ($399)

    ✔️ one-time assessment

    ✔️ personalized support

    ✔️ go at your own pace

    ✔️ smaller time commitment

    ✔️ no subsequent follow-ups required

    ✔️ education about body systems

  • 6-Month Program (Reclaim Your Health)

    ✔️ larger investment ($4290)

    ✔️ initial assessment + subsequent reassessments to gauge progress

    ✔️ personalized support

    ✔️ unlimited Messaging with Hilary

    ✔️ unlimited bookings for quick check-in

    ✔️ supplement discount through Fullscript

    ✔️ 4 lab panels included in cost

    ✔️ customized weekly meal plans

    ✔️ education about body systems

    ✔️ Cut the Crap course included in cost

    ✔️ accountability and forever cheerleader

    (if this sounds like a better option for you, click HERE for more details)

why this kit works:

  • Hilary typing at a computer.

    personalized support, grounded in science

    This kit includes a personalized online assessment followed by a 30-minute follow-up call and a personalized care plan based on what your body is communicating.

  • Loaf of artisan bread set on a cutting board, paired with herb-infused oil and chutney.

    go at your own pace

    Equipping you with the education and tools you need to feel in control of your symptoms.

    The included 7-day Wellness Challenge and your one-time holistic assessment can be completed on your schedule.

  • Hilary standing behind a table topped with food ingredients, adding seasoning to a recipe.

    root-cause approach

    Cut the noise from social media health trends. Get a custom plan based on your body’s needs.

    Feel more in control of your body with holistic, personalized tools that allow you to address your health from the ground, up.

Hilary standing next to a window, with a table willed with food in the foreground.

what’s my secret?

The reason you’re failing at diets is because your body has unique health needs that wellness influencers and Dr. Google cannot possibly know.

I am trained to help you pinpoint and address hidden triggers of your symptoms, so you can stop guessing and feel in control of your health again.

Learn to bring mindfulness to your daily routine, reconnect with your body’s cues, and regulate your nervous system, so you can reclaim your sleep, energy, hormones, and your health.