online nutrition courses in Seattle
Work at your own pace and gain tools to make healthy an easier, more natural way of life.
Use the arrows below to browse available courses, developed by Board Certified holistic nutritionist, Hilary Beckwith.
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![White text on navy background that reads 7-day wellness challenge. Whole-body health in seven days. Hilarybeckwith.com]()
Take the 7-Day Wellness Challenge to learn foundational tools for whole-body health, and never start another diet again.
(included as part of the Holistic Health Starter Kit)
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![White text on navy background that reads rebalance: a 4-week online course for sleep, blood sugar, and hormones. Hilarybeckwith.com]()
Learn the fundamentals of adrenal health, so you can get better sleep, wake up feeling more rested, rely less on caffeine and sugar, have better periods, and stop apologizing for things you said when you were hangry.
($180)
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![White text on navy background that reads cut the crap: Learn the truth behind health claims on food labels. Hilarybeckwith.com]()
In a recent Harvard study, 29-47% of participants chose a less-healthy food based solely on front-of-box marketing terms.
Learn to spot health scams on food packaging, so you can shop with confidence, and feel great about your food choices.
($197)
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![White text on navy background that reads monthly webinar: Attend a free one-hour webinar with a new topic each month. Hilarybeckwith.com]()
Join a free group webinar on Zoom, developed and hosted by Seattle nutrition expert, Hilary Beckwith.
Tap the green button to view upcoming topics, and register for the next webinar.
(free)
